Safety Tips for Cyclists When the Clocks go Back

The clocks went back this week, marking the end of British Summer Time. Each year, the Department of Transport reports higher levels of road traffic accidents after the changing of the clocks. Cyclists in particular are vulnerable during in the darker months.

Here are some top tips to ensure that you stay safe on the roads this winter:

Be Seen

Ensure that you wear bright-coloured clothing in the daytime and reflective clothing at night. Check that you have working lights fitted to your bike, as well as reflectors. Always carry spare batteries to keep your lights operational – you’ll need them not only to ensure that you’re seen by other road users, but also to ensure that you can see the road ahead!

Observe the Rules of the Road

Take care to observe traffic lights, as well as stop and give way signs. Keep a close eye on drivers’ signals, such as indicators. These measures are designed to help keep you safe.

Beware of Road Conditions

As the winter draws in, cold and damp weather conditions will cause changes to the surface of the road. In slippery conditions, slow down and stick to roads that have been treated. If you’re about to hit a patch of black ice, try to keep it steady, and don’t change direction suddenly, if possible. In wet conditions, be aware that your breaks may not function as normal. Allow plenty of extra time to stop in these conditions.

Wear your Helmet

As there is an increase in road traffic accidents at this time of year, it is especially important that you wear your helmet when cycling.

Look After your Bike

Stay safe on the roads by looking after your bike. Prior to each journey, check your tyres for embedded debris or cuts in your tyres, which could result in a puncture.  

Use your Signals

In the dark, and in adverse weather conditions, ensure that you signal as early, and as clearly as possible, to give other road users the best possible chance of seeing you.

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